Ramadhan this year is quite different that the past years. The time to break the fast is starting at around 8.30 pm. I have to keep my conditions healthy otherwise I would break-down before the Ramadhan finished. That's why I try to make healthy food and healthy dessert too. No frying stuffs and not too many sweet things too. My breaking menu is usually rice, stir-fry vegetables and a piece of fish or chicken. For dessert I choose to eat yogurt and a bit fruit. Usually after this breaking it's almost time to bed. If my stomach too ful, I can't sleep and I'll have difficulty to get up early. Ramadhan month is tiring but no matter what I'm happy to do it. It comes only once a year and I always look forward for Ramadhan.
This is one of my desserts look a like for breaking fasting during Ramadhan... Manggo yogurt with nectarine. It's delicious and healthy too.